Strength and Conditioning

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At Avanti Football Academy we believe it is important to ensure that players are strong and conditioned to be the best footballer possible.

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Working closely with the onfield football coaches, our strength and conditioning coaches are developing weekly programs to complement football training.

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Starting at foundations for young footballers we introduce a structured gym program.

For older or gym experienced players we offer a more intensive program.

 

Our strength and conditioning coaches will ensure that every player develops throughout the program. 

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